SAMH Stories

We all have mental health

If you would like to share your story contact us.

Want to know how to blog for SAMH? Read our blog guidelines, available to download here.

Michael's depression hit rock bottom and he ended up in hospital. Stopping drinking helped him to take control of his life.

When Heather made the decision to talk to someone about how she was feeling, she was able to get the help she needed.

Ailsa on the importance of love and support from others.

Caroline on the importance of shaping care to empower the individual.

When Steven’s friend reached out to SAMH he had no idea that a telephone call would give him the tools he needed to save his life.

Kelly is hoping to reduce the stigma that surrounds living with a parent with a mental illness

By opening up about his mental health problems, Mark was able to do something about them

Recovery hasn't been easy for Claire, but with the support of family and friends she's come a long way.

Ailsa shares her story and experiences of Bulimia and depression.