We all have mental health
Anyone can experience a mental health problem. Sharing stories can offer hope and inspiration. Read from the people we support, our staff and the people who fundraise for SAMH.
Tina shares her story about her Obsessive Compulsive Disorder and suicidal thoughts and what helped her look after herself.
Beauty pageant finalist and committed mental health advocate Nicole took part in the Virtual Kiltwalk in support of SAMH
Hill walking gave Sean the confidence to open up about his mental health
Katie and Rebecca SAMH project co-ordinators talk about how the Glasgow Connect project has adapted to support young people during lockdown
After a tough year Robert knew he needed help, his love of football led him to SAMH's Changing Room, which made it easier for him to open up
Community Strides supports people in Scotland’s Black, Minority and Ethnic communities to look after their own physical and mental health.
After the sudden loss of her mother, Sarah also had to struggle to get mental health support for her daughter.
Lynsey and Hannah's story
Hear from Lynsey on the struggle to get CAMHS support for her daughter Hannah.
Spending time in the garden has helped Aileen manage her mental health.