
12th January 2021
Join up physical and mental health, says Parliamentary Cross Party Group
The Cross Party Group on Mental Health is calling on the Scottish Government to join up physical and mental health support in its latest report.
While we can’t control many of the challenges around us, there are still things you can do to look after your mental health and wellbeing.
Talking about mental health is a great way to protect and improve it.
Staying in touch with loved ones can make us feel happier and more secure; often just having a chat over the phone, text or video calls can help to lift our mood.
Find out more about how you can protect your mental health and wellbeing this winter.
Our resources will help you get the most out of fundraising online and at home.
Read from the people we support, our staff and the people who fundraise for SAMH.
Our e-learning resource equips teachers with skills to support good mental health.
12th January 2021
The Cross Party Group on Mental Health is calling on the Scottish Government to join up physical and mental health support in its latest report.
8th December 2020
In our latest staff blog, Head of HR at SAMH, Julie-Ann Murphy, shares her thoughts on supporting a mentally health workplace as the CBI Productivity Index is published.
4th December 2020
Director of Delivery and Development, Graeme Henderson, explains how SAMH is putting the experiences of people at the heart of our efforts to encourage change to adult social care.
24th November 2020
Statistics released today show that 833 people died by suicide in Scotland in 2019.
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