14th May 2018
It’s Mental Health Awareness Week
It’s Mental Health Awareness Week and we’re talking about workplace wellbeing. Here, SAMH Peer Support Worker Derek discusses how he looks after his wellbeing in and out of work.
We all have mental health
We all have mental health, just as we have physical health, and it’s important that we take the time to look after it.
There are lots of things we can do every day to support our wellbeing.
The New Economic Foundation suggests five ways to better wellbeing.
Can you help?
Talking is one of the first steps to improving mental health. It can help someone who is at their lowest point. It could save someone’s life.
SAMH Stomp 2018
Step up to the challenge
Sir Chris Hoy - learn why he supports mental health
Hear from our ambassador
Looking to volunteer and give your time or maybe fundraising is your thing? Or want to share your story? We are here to support you when you decide!
Latest SAMH news
Latest News, Comment and Blogs from SAMH
11th May 2018
Top tips to help beat exam stress
It’s that time of the year again where students are revising and sitting exams. Read this blog from SAMH's Mentally Healthy College Coordinator on top tips to help beat exam stress.
9th May 2018
SAMH Comment on new suicide figures
New figures reveal 1 in 9 young adults report having attempted suicide. Read SAMH's comment.
2nd May 2018
Social Security: one week on
One week on from the passing of the new Social Security (Scotland) Act , Public Affairs Volunteer Seona Carnegie celebrates the introduction of a Scottish Social Security System.
