We all have mental health

Talking is one of the first steps to improving mental health.

It could save someone’s life.

This Christmas, why not get together and talk – you don’t need to be an expert to offer support, and often small every day actions can make the biggest difference.

Looking to volunteer and give your time or maybe fundraising is your thing? Or want to share your story? We are here to support you when you decide!

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Passionate about young people’s mental health? Sign up to the ‘Going To Be’ campaign and join thousands of others as we work to create positive change for young people in Scotland.

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