SAMH

We all have mental health

At SAMH we are here for you

We know how a mental health problem can affect everything. It can have the most profound impact on our relationships, our work, our wellbeing and our quality of life.

So, we’re here to support you. Why not take that first step and check your wellbeing today?

Wellbeing Assessment

Understand mental health problems

Get information.

The ‘Going To Be’ campaign

Get involved

Be there for someone

Help family and friends.

Can you help?

Talking is one of the first steps to improving mental health. It can help someone who is at their lowest point. It could save someone’s life.

SAMH Stomp - Step up to the challenge

We shape policy

Hear what we have to say

Sir Chris Hoy - learn why he supports mental health

Hear from our ambassador

Looking to volunteer and give your time or maybe fundraising is your thing? Or want to share your story? We are here to support you when you decide!

12th October 2017

Make the change in your life, before your life changes you

This week is World Mental Health Week and the theme is ‘Mental health in the workplace’. Neil Nairn, a Jog Leader with jogscotland blogs about the positive impact his lunchtime runs have had on his mental health.

11th October 2017

A Mentally Healthy College supporting Glasgow students

SAMH and Glasgow Clyde College launched a Mentally Healthy College Community project earlier this year and in four months over 200 staff have been trained on how to support the mental health of students.

10th October 2017

It’s World Mental Health Day

Our Corporate Partnerships Manager, Sarah Nicholson, blogs about workplace wellbeing for World Mental Health Day.

25th September 2017

I’m ready for SAMH Stomp

It's not long until the SAMH Stomp - Scotland’s first ever stadium stair climbing challenge. Emily is taking part, and blogs about her motivation to support SAMH and take on the extreme Stomp.

Passionate about young people’s mental health? Sign up to the ‘Going To Be’ campaign and join thousands of others as we work to create positive change for young people in Scotland.

You’re not alone. We’re here to help. Find Help