27th March 2020
#PassTheBadge and start talking
Hear from Dee about See Me's #PassTheBadge campaign which is encouraging everyone to start talking about mental health.
We all have mental health
Looking after your mental health in challenging times
It’s important to make sure we try to protect our mental wellbeing and do what we can to support the people we care about during these difficult times.
Many of us are feeling worried or stressed about how coronavirus could affect our lives, as well as our loved ones.
You might need to practice social distancing or self-isolation, which could affect the activities you usually take part in to maintain your mental health.
There are ways you can protect your mental wellbeing and connect with others, despite the ongoing coronavirus situation.
We’ve created a hub of information and guidance about looking after mental health as the coronavirus developments continue.
Can you help?
Talking is one of the first steps to improving mental health. It can help someone who is at their lowest point. It could save someone’s life.
Stomp 2020
Are you ready to step up to the challenge?
SAMH Stories
Hear from our supporters
Charter for Sport
Join the Charter
Looking to volunteer and give your time or maybe fundraising is your thing? Or want to share your story? We are here to support you when you decide!
Latest SAMH news
Latest News, Comment and Blogs from SAMH
24th March 2020
OCD and anxiety during coronavirus
Jess, also known as Recovery Ninja, shares her experiences during the coronavirus, and how she’s been protecting her mental wellbeing.
19th March 2020
Reflecting on 25 years of support
Dave Ross, Senior Horticulture Practitioner at our Evergreen Service and has worked for SAMH for 25 years. Here he reflects on what’s changed over that time, and his hopes for the future.
18th March 2020
Coronavirus and your mental wellbeing
We know that many of us are experiencing anxiety right now; so we've put together a web page with as much information as possible.
