SAMH Stories
We all have mental health
Anyone can experience a mental health problem. Sharing stories can offer hope and inspiration. Read from the people we support, our staff and the people who fundraise or campaign for SAMH. Note that these are the stories of individuals which have been written in their own words; and views do not represent those of SAMH.
Find out more about sharing your story or becoming a SAMH media volunteer.
Alex-marie
Alex-marie shares how speaking about past trauma has helped her manage anxiety, depression and panic attacks.
Megan’s story
Megan is a SAMH supporter who completed 20 fundraising challenges in 2022.
Donald’s story
Donald received support from our IPS service which helped him find a new job, and balance work alongside his studies.
Katie and Calum's story
Katie was in her early twenties when her brother Calum died by suicide
Steve's story
Steve says that opening up about his mental health is the biggest fight he's ever won.
Rachelle's story
Speaking about her mental health has allowed Rachelle to access professional support, and given her the confidence to share with others.
Neil's Story
Neil was introduced to SAMH’s Changing Room project through his love of Hibs.
Jo's Story
Teacher Jo has learned to prioritise her mental wellbeing so that she can give her pupils 100%.
Greg's story
Growing up, Greg often felt isolated and confused. When his CAMHS support was withdrawn he felt completely on his own.
