SAMH Stories
We all have mental health
Anyone can experience a mental health problem. Sharing stories can offer hope and inspiration. Read from the people we support, our staff and the people who fundraise or campaign for SAMH. Note that these are the stories of individuals which have been written in their own words; and views do not represent those of SAMH.
Find out more about sharing your story or becoming a SAMH media volunteer.
Alastair’s story
Alastair struggled with depression for decades before he decided to attend The Changing Room.
Katie and Calum's story
Katie was in her early twenties when her brother Calum died by suicide
River's story
When River was struggling with thoughts of suicide, it was relief when their GP asked them about it directly.
Fiona's story
Although Fiona still has her bad days, she wants to spread a message of hope.
Kira's story
Kira has experienced poor mental health, but now wants to speak up and be a support system for people.
Gary's story
Gary started visiting his local support group in Falkirk, The Changing Room, when his mental health dipped.
Steve's story
Steve says that opening up about his mental health is the biggest fight he's ever won.
Rachelle's story
Speaking about her mental health has allowed Rachelle to access professional support, and given her the confidence to share with others.
Ryan's story
Despite several suicide attempts, Sue had to try time and time again to get her son Ryan the support he needed from mental health services.
