SAMH Stories
We all have mental health
Anyone can experience a mental health problem. Sharing stories can offer hope and inspiration. Read from the people we support, our staff and the people who fundraise or campaign for SAMH. Note that these are the stories of individuals which have been written in their own words; and views do not represent those of SAMH.
Find out more about sharing your story or becoming a SAMH media volunteer.
Becky’s story
Becky reflects on the challenges of motherhood and mental health after experiencing postnatal anxiety and depression.
Mick’s story
Mick joined Achieving Active Lives to help tackle his depression and anxiety
Rebecca’s story
Rebecca's shares her journey from struggling with her appearance to competing in pageants.
Tom’s story
Tom, a trainee at our therapeutic horticulture service Chrysalis, shares their experience of using the garden.
Shoana’s story
Following physical health problems, Shoana came to our Chrysalis and Growing Chrysalis services.
Finlay’s story
With the help of The Hive, Finlay has started managing his bipolar disorder.
Bailey’s story
From the age of eight, Bailey has struggled to get the support he needed.
Kiera’s story
Kiera describes how therapeutic gardening helped her manage her ADHD
Samantha’s Story
Samantha shares her experience with SAMH's employment team, as a client and now as an employee.