Mental health information in other languages

SAMH mental health information is now available in other languages.

We have translated some of our most in demand mental health information publications and resources into different languages, to ensure we can support even more people with their mental health across Scotland. 

Our 5 Ways to Better Wellbeing leaflet, our Understanding Mental Health Problems and our Suicide...living with your thoughts resources, have been translated into Polish, Punjabi (Gurmukhi) and Urdu (Urdish). 

You can find more of our mental health information publications and local mental health support on our SAMH Information Service pages. 

Polish mental health information

Understanding Mental Health Problems - Polish version

Our popular Understanding Mental Health Problems translated into Polish.

5 Ways to Better Wellbeing - Polish version

​Our 5 Ways to Better Wellbeing resource has been translated into Polish.

Suicide… Living with your thoughts - Polish version

​A useful guide to living with thoughts of suicide translated into Polish.

Punjabi (Gurmukhi) mental health information

Understanding Mental Health Problems - Punjabi (Gurmukhi) version

Our popular Understanding Mental Health Problems translated into Punjabi (Gurmukhi).

5 Ways to Better Wellbeing - Punjabi (Gurmukhi) version

​Our 5 Ways to Better Wellbeing resource has been translated into Punjabi (Gurmukhi).

Suicide… Living with your thoughts -  Punjabi (Gurmukhi) version

​A useful guide to living with thoughts of suicide translated into Punjabi (Gurmukhi).

Urdu (Urdish) mental health information

Understanding Mental Health Problems - Urdu (Urdish) version

Our popular Understanding Mental Health Problems translated into Urdu (Urdish).

5 Ways to Better Wellbeing - Urdu (Urdish) version

​Our 5 Ways to Better Wellbeing resource has been translated into Urdu (Urdish).

Suicide… Living with your thoughts - Urdu (Urdish) version

A useful guide to living with thoughts of suicide translated into Urdu (Urdish).