Mental health information in other languages

SAMH mental health information is now available in other languages.

We have translated some of our most in demand mental health information publications and resources into different languages, to ensure we can support even more people with their mental health across Scotland. 

Our 5 Ways to Better Wellbeing leaflet, as well as our Understanding Mental Health Problems resources have both been translated into Polish, Punjabi (Gurmukhi) and Urdu (Urdish). 

You can find more of our mental health information publications and local mental health support on our SAMH Information Service pages. 

Polish mental health information

Understanding Mental Health Problems - Polish version

Our popular Understanding Mental Health Problems translated into Polish.

5 Ways to Better Wellbeing - Polish version

​Our 5 Ways to Better Wellbeing resource has been translated into Polish.

Punjabi (Gurmukhi) mental health information

Understanding Mental Health Problems - Punjabi (Gurmukhi) version

Our popular Understanding Mental Health Problems translated into Punjabi (Gurmukhi).

5 Ways to Better Wellbeing - Punjabi (Gurmukhi) version

​Our 5 Ways to Better Wellbeing resource has been translated into Punjabi (Gurmukhi).

Urdu (Urdish) mental health information

Understanding Mental Health Problems - Urdu (Urdish) version

Our popular Understanding Mental Health Problems translated into Urdu (Urdish).

5 Ways to Better Wellbeing - Urdu (Urdish) version

​Our 5 Ways to Better Wellbeing resource has been translated into Urdu (Urdish).