SAMH Stories

We all have mental health

Anyone can experience a mental health problem. Sharing stories can offer hope and inspiration. Read from the people we support, our staff and the people who fundraise or campaign for SAMH. Note that these are the stories of individuals which have been written in their own words; and views do not represent those of SAMH.

Find out more about sharing your story or becoming a SAMH media volunteer.

Lynsey and Hannah's story

Hear from Lynsey on the struggle to get CAMHS support for her daughter Hannah.

Aileen's story

Spending time in the garden has helped Aileen manage her mental health.

Neil's Story

Neil was introduced to SAMH’s Changing Room project through his love of Hibs.

Richard's story

Richard and friends raised tens of thousands of pounds for Scotland's mental health in memory of their friend Ross, who died by suicide.

Karen's story

Karen did the Kiltwalk with her daughter in memory of her husband, who died by suicide.

Lindsey's Story

Roller Derby saved Lindsey's life 4 years ago and she has been grateful ever since.

Heather's story

When Heather made the decision to talk to someone about how she was feeling, she was able to get the help she needed.

Caroline's Story

Caroline on the importance of shaping care to empower the individual.

Jack's Story

When Steven’s friend reached out to SAMH he had no idea that a telephone call would give him the tools he needed to save his life.