11th February 2021
Standing Up for Scotland’s Mental Health
Our new manifesto, Standing Up For Scotland's Mental Health, calls on the next Scottish Government to make mental health a national priority.
We all have mental health
Standing Up for Scotland’s Mental Health
Scotland’s mental health deserves better. We need real change to happen for people experiencing mental health problems.
A growing number of people across the country are facing mental health problems and are struggling to access help. With the Scottish Parliament elections fast approaching, it’s time to Stand Up for Scotland’s Mental Health.
Can you help?
Talking is one of the first steps to improving mental health. It can help someone who is at their lowest point. It could save someone’s life.
Fundraising at home toolkit
Our resources will help you get the most out of fundraising online and at home.
SAMH Stories
Read from the people we support, our staff and the people who fundraise for SAMH.
Resources for teachers
Our e-learning resource equips teachers with skills to support good mental health.
The coronavirus mental health information hub
We're living through difficult and unprecedented times. It's okay if you're struggling. If you're looking for mental health information and support, we can help.
Looking to volunteer and give your time or maybe fundraising is your thing? Or want to share your story? We are here to support you when you decide!
Latest SAMH news
Latest News, Comment and Blogs from SAMH
29th January 2021
Trustee Blog | Why mental health support is important to me
SAMH Trustee Shona Littlejohn shares why the mental health cause and SAMH is so important to her.
28th January 2021
SAMH comments on Scottish Government budget
The Scottish Government budget gives little certainty on mental health. Read our full comment now.
27th January 2021
Blog | A thank you to our partners throughout the pandemic
Director of External Affairs, Jo Anderson, reflects on the generous support SAMH has received from our partners since the pandemic began.
5 ways to improve your mental health
Evidence suggests there are five ways to improve our mental wellbeing: be active, connect, learn, give and take notice.
