Stories & Case studies
Hear from signatories to Scotland's Mental Health Charter for Physical Activity and Sport, and from the individuals who support it.
Kirsty
Volunteering in sports and physical activity has changed Kirsty's life - and probably saved it at times
Scottish Sports Futures
SSF believe that sport and physical activity can make a massive impact on people’s mental health and wellbeing
Chris Bennett
Olympic hammer thrower Chris Bennett discusses the role of sport in promoting positive mental health
Yoga Nu U
Yoga Nu U is passionate about sharing yoga for all bodies and minds.
James
Shinty player James Perlich speaks to BBC Alba about his struggles with mental health
Scottish Athletics and jogscotland
Scottish Athletics and the jogscotland programme are both signatories to the Charter
Neil
Neil’s lunchtime runs have had a positive impact on his mental health and work life balance.
Walking Football Scotland
Walking Football Scotland joined the Charter because they believe that physical health is equal to mental health.
Craig
Craig struggled with depression after being diagnosed with Complex Regional Pain Syndrome