Welcome to The Nook in Glasgow
What to expect when you visit The Nook
You'll be welcomed by our skilled and compassionate team and invited for a chat at our Kitchen Table. Or if you’d prefer to have a look around or listen to our audio descriptions instead, you’re very welcome to.
We provide support to young people (10+), families and adults experiencing mental health problems impacting day-to-day living, as well as to people supporting others, whether that’s friends, family or work colleagues.
What does The Nook offer?
Information and resources: Self-help tools, resources and information about different places and people who can help, so you can find the support that best suits you.
Social connections: Wellbeing and healthy behaviour activities like physical activity, mindfulness, art, music and more.
Self-help sessions: Workshops, training courses, life skill programmes and group work, including peer support.
Therapeutic wellbeing activities: Wellbeing coaching that offers practical and emotional support to help develop effective coping strategies using established therapeutic and wellbeing approaches.
Talking therapy: Counselling with a trainee psychologist who will use therapeutic approaches to support you, exploring tools and coping strategies for managing mental health. This will include cognitive behavioural therapy (CBT) and person-centred therapy (PCT).
Where to find The Nook
The Nook in Glasgow’s address is: Brunswick House, 51 Wilson Street, Glasgow, G1 1UZ.
How to get to The Nook
Located within walking distance of Queen Street Station and Central Station, and well connected to bus routes, The Nook is easy to access.
There is no car park at The Nook but plenty of options nearby, either roadside or in the city’s many multi-storey parking options.
Opening times
The Nook is open seven days a week, and anyone can walk in between 10am and 4pm.
There are additional booked appointment slots and special activities taking place beyond the closing time, but walk-in support will be provided daily until 4pm.
Meet the team
The Nook team is ready to welcome and support you and the people you care about. Our team has the skills and experience to offer exceptional support to everyone who visits The Nook. So please, come on in!
Find out what’s inside
The Nook has been sensitively created to be a welcoming, comfortable and safe space for people experiencing mental health problems to visit.
The celebrity interior designer Anna Campbell-Jones has been a key member of our team.
Watch as she takes you on a guided tour of The Nook.
Support The Nook
A network of Nooks supporting tens of thousands of people across Scotland will only become a reality with support from the public. We will raise £10 million to fund the network of hubs for three years – but with more support we can open more Nooks in more communities.
