News & Blogs

1st May 2023

Why we need menopause-inclusive steps to support women’s health and wellbeing

New SAMH research finds an urgent need for greater inclusivity to support women experiencing the menopause to remain physically active and care for their health …

17th April 2023

How managers can help a stressed workforce

6th April 2023

Just the ticket! Wellbeing on Wheels launches in Dundee

Sam’s Wellbeing on Wheels, a free mental health drop-in service, launches in Seagate Bus Station in Dundee

16th March 2023

BLOG | Talking about suicide is never easy

Senior Campaigns Officer Chloe Livey reflects on our Ask Them About Suicide campaign, and how talking really can save lives.

7th March 2023

The Changing Room - a safe place for young women to talk

Tina, a member of our Physical Activity & Sport team, explains how The Changing Room is breaking down barriers to support women

1st March 2023

SAMH Celebrates A Century Of Supporting Scotland’s Mental Health

SAMH is kicking off its centenary year with a celebration in Paisley, home of the organisation’s founder, as it calls on people across the country to …

6th February 2023

Let’s connect this Children’s Mental Health Week

This week is Children’s Mental Health Week and the theme is all about encouraging children, and the adults in their lives, to make meaningful connections.

27th January 2023

Being kind to yourself: starting 2023 the right way

Emma, from our Workplace team, shares her top wellbeing tips as we navigate these colder months.