Self-help and Wellbeing
View more pages in SAMH Publications
A useful guide with self help information and contact details to help students cope if they have a mental health problem.
Small things you can do to help improve your mental wellbeing.
You’re not alone. We’re here to help. Find Help
SAMH is the Scottish Association for Mental Health
Scottish Charity: No. SC-008897
Registered Office: Brunswick House, 51 Wilson Street, Glasgow, G1 1UZ
In partnership with