Children and Young People

SAMH Publications

‘How to help a friend’

A SAMH guide for young people.

‘Am I OK?’

A SAMH guide for young people.

‘I’m worried about my child’

A SAMH guide for parents and carers.

‘Starting the mental health conversation’

A SAMH guide for parents and carers.

‘Five ways to better wellbeing for families’

Ideas and inspiration on how to make better mental health part of your families conversation.

Testing Times

​A guide to dealing with exam stress.