Being There for Someone
View more pages in SAMH Publications
Advice on how to look after yourself and where to get further support.
12 things to try when a loved one is struggling.
You’re not alone. We’re here to help. Find Help
SAMH is Scottish Action for Mental Health
SAMH is a company limited by guarantee, registered in Scotland SC082340
Scottish Charity: No. SC-008897
Registered Office: Brunswick House, 51 Wilson Street, Glasgow, G1 1UZ
In partnership with