Many of us are feeling worried or stressed about how coronavirus could affect our lives, as well as our loved ones.
We may now be having to spend more time at home, perhaps isolated from the friends, family and other relationships that we know are vital to keeping ourselves mentally healthy. It may also be harder for us to do the things that normally help keep us well.
There are things we can do to look after our mental wellbeing during this time. On this page, we are gathering the information, links and resources that we can, to help keep you informed and protect your mental health.
For general coronavirus guidance, check with the NHS and Government.
Mental health information during coronavirus
Mental health information which could be useful in these difficult times.
If you urgently need help
We’ve put together a list of organisations who can help if you need to speak to someone.
Coronavirus and your wellbeing
Information on ways you can protect your mental wellbeing in these difficult times.
Coronavirus blog series
As these difficult times continue, we'll bring you the latest blogs and guest blogs to keep you informed.
Other useful coronavirus links
Useful information relating to coronavirus in general, put together by other organisations across Scotland and the UK.
Clear Your Head
Great tips to help get you through these difficult times.