We all have mental health

Looking after your mental health in challenging times

It’s important to make sure we try to protect our mental wellbeing and do what we can to support the people we care about during these difficult times.

Many of us are feeling worried or stressed about how coronavirus could affect our lives, as well as our loved ones.

You might need to practice social distancing or self-isolation, which could affect the activities you usually take part in to maintain your mental health.

There are ways you can protect your mental wellbeing and connect with others, despite the ongoing coronavirus situation.

We’ve created a hub of information and guidance about looking after mental health as the coronavirus developments continue.

Visit our information hub

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