This section provides information on organisations that you
might find it helpful. You can also contact SAMH's Information
Service directly.
The Samaritans
The Samaritans offer free, confidential advice
24 hours a day, seven days a week.
Breathing Space
Breathing Space is a free, confidential
phoneline service for any individual who is experiencing low mood
or depression, or who is unusually worried and in need of someone
to talk to.
Breathing Space operates Mon - Thurs between
6pm and 2am and Fri - Mon between 6pm - 6am
NHS 24
NHS 24 works in partnership with local NHS
Boards out-of-hours services to provide patients with health advice
and help when GP practices are closed.
- Call: 08454 24 24 24
- Visit: www.nhs24.com
- If you think you need an emergency ambulance, call
999 and speak to the operator.